When I was traveling recently, a conversation with an airplane seatmate impacted my view of safety in a profound way.  We started...

When I was hammering out a workout on the Peleton today, the instructor said, "If you're feeling uncomfortable right now, that's okay. ...

When we think of the aftermath of sexual assault, we tend to think about physical and emotional trauma. We may consider the high...

Though KickStart teaches self-defense, our greatest hope is to avoid the need for physical self-defense altogether. A key component to...